National Napping Day 2025. This unofficial holiday gives everyone the chance to take a nap and. Endorsed by medical professionals and sleep experts, this event arms to raise awareness about the physical and mental benefits of.

Keep on reading to find out all the important information about national napping day at a glance, including its big picture, why it’s important, and how you can get involved. National napping day is observed annually the day following the return of daylight saving time.